I want to talk about why I’m taking a chakra meditation course and why it might be useful to you too. In 2016 I dipped my toe into the world of crystal chakra massage for the first time. I’d contracted Bell’s Palsy, a condition in which the muscles on one side of your face become paralysed or weak. My body was exhausted. I was so blown away by the results and feeling of my chakra massage that I wrote a post about how it changed my life. At the time, I was already pretty interested in crystals and how to use them alongside chakra balancing to encourage self-healing. This only…